scale drawing change your perspective
Change your perspective by using art as therapy and you might find answers. Nourish your psychological well-being with artistic activities. Read more
self inspection by sepia flora
Self-inspection is to take care of oneself by observing feelings. Psychological benefits and improved well-being. An art routine that works! Read more
components of ego
A drawing activity to help you have a healthy ego. A healthy ego judges decisions considering the environment and desires. Read more
figure drawing to improve focus
You can draw as many details as you want in figure drawing, but like with any drawing, you start with Read more
how to get motivated by drawing
Motivation is the desire to work on things. Learn how to find motivation by drawing. Above all, make the most Read more
Mantras are repetitive sounds that increase concentration. Their purpose is to ground you in the present using a positive affirmation Read more
da vinci notebook sepia flora
Everywhere you are you think. This is why you should carry a notebook like Leonardo da Vinci to embrace your Read more
tree by sepia flora
Gratitude helps people feel positive emotions, improve their health, and build strong relationships. With this exercise, you can practice gratitude Read more